Rich selection

Win cookbooks and cook for the family

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If you don't want to keep ordering from the delivery service or need new inspiration at the stove, these new cookbooks and nutrition guides will give you a few tricks and ideas. Whether you're looking to lose weight, are a vegan lover or a soup enthusiast - all fans of culinary delights are guaranteed to find what they're looking for here!

You can win the following cookbooks:

Healthy Eating - The Harvard Medical School Guide
You need a good compass to find your way through the jungle of contradictory nutritional recommendations and food trends from often self-proclaimed experts. Worldwide, Harvard stands for the highest scientific quality and the greatest reputation. Walter Willett is a long-standing professor of medicine, nutrition and epidemiology and co-author of probably the best-known nutrition study. In this US bestseller, he shows how simple, practical and delicious healthy eating can be. Click HERE for the book! 

Food heals
Doctor Mehmet Oz, America's best-known health expert, has set himself the goal of improving and prolonging the lives of as many people as possible through proper nutrition. Even simple changes in eating habits can make a big difference. Every meal, every bite can effortlessly help to improve mood, lose weight, heal illnesses and feel young and energetic, he says. In "Food heals", he explains the effects of food on our health and the most important nutritional basics in a clear and easy-to-understand way. Click HERE for the book! 

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Body Kitchen
If you put yourself and your body under a lot of strain every day, you need a diet and eating habits that provide your body and mind with energy. Body Kitchen stands for such a diet. With 150 recipes and even more tips and tricks for the fitness kitchen, Body Kitchen - The Fitness Cookbook is more than just a cookbook, it is also a nutrition guide and source of inspiration for modern and functional cuisine. Click HERE for the book! 

Nutrition Docs: How to strengthen your immune system
The coronavirus crisis has changed our consciousness. Suddenly, everyone's health is under threat and they want to do something to stand up to viruses and bacteria. The immune system plays a key role in this. How does our immune system work and how can we support it effectively with the right diet? What should we eat so that we don't fall ill so quickly? Which nutrients does the body's immune system need particularly urgently? The nutrition docs answer these questions in their new book in their usual competent and easy-to-understand manner. Click HERE for the book! 

Body Kitchen III
The Body Kitchen bestselling cookbooks belong in every modern kitchen and every athlete's household. Like in no other cookbook, the fitness chefs combine a healthy diet with fresh interpretations of classic German and international dishes. Click HERE for the book! 

Cult of soup
Whether spicy or sweet, cold or warm, chef Manuel Kohler and photographer Katharina Pflug have compiled real soup classics for this wonderful cookbook, but also developed their own creations, and also present many recipe ideas for basic broths, garnishes and side dishes. Click HERE for the book!

Die Küchenschlacht - The best from 15 years
15 years of Küchenschlacht - high time to pay tribute to the successful program format and look back in the form of a superlative cookbook: Which recipe from the show is the ultimate pasta recipe? Which meat dish is the best? Which of the contestants' classic recipes is the best? All these questions and many more about the perfect recipe for every occasion can be found HERE.

Health master plan
Keep your mind young and live twenty years longer - in his new book, SPIEGEL bestselling author Jörg Blech reveals the secret of health and presents the ultimate master plan for body and soul. He dispels the myths of medicine and shows us the true needs of our body. Eight simple rules show: If you know your body, you can do more to keep it healthy than even the best doctors. Click HERE for the book! 

Easy Speedy Vegan
If you think you can't whip up a vegan meal in ten minutes, you don't know Katy Beskow. With her new vegan cookbook, the vegan queen shows that exactly that is possible. In three chapters - 10, 20 and 30 minutes - she presents her usual uncomplicated meat-free recipes with the simplest ingredients. Click HERE for the book! 

Give it a try
Discover a variety of culinary dishes with "Try it". This book is your key to a firework of flavors full of creative delights and innovative ideas. Immerse yourself in the world of lemon spaghetti with almonds and experience the secret of a terrific kimchi made from the rind of a watermelon. Click HERE for the book! 

Vegan Cooking For Everyone
In their comprehensive cookbook, Irish twins Stephen and David Flynn present two to five variations for each recipe using a sophisticated table system, which follow the same preparation instructions as the basic dish. Thanks to this system, the book not only offers more than 200 vegan recipes, but also encourages readers to invent and prepare delicious creations on their own, without exact instructions. Click HERE for the book! 

111 tips for a healthy body
A fit and vital body is essential for a long and healthy life: it significantly reduces the risk of developing chronic, mental or infectious diseases. Bestselling author Ulrich Strunz uses his best tips for the heart, brain, gut, back, joints and immune system to show us what our body needs to be completely healthy: With the right exercise and diet, targeted relaxation and sufficient sleep, we activate our self-healing powers, prevent illness and stay young. Click HERE for the book! 

You can win one of the cookbooks listed here. Simply fill out the form below by April 21, 2024 (12 noon) and indicate which guidebook you would like to win!