No question about it!

How do you avoid the end-of-year blues?

Many people fall into a depressive mood at the turn of the year - that doesn't have to be the case!

(Bild: stock.adobe.com/Maridav)

The cabaret artist, author and expert on human nature Stefan Vögel answers questions that others don't even dare to ask. Today he explains how to avoid New Year's Eve depression. 

At the end of each calendar year, people have the ineradicable habit of weighing up all the positive and negative aspects of the last 365 days of their lives and drawing up a final balance sheet. Depending on the outcome, this results in euphoria or dejection on New Year's Eve. How realistic this self-assessment is depends subjectively on each individual who makes this calculation for themselves, and yet there are proven strategies for avoiding the end-of-year blues: